Setting what may have seemed to be an impossible goal turned out to be one of my most rewarding life experiences. After almost 3 years of preparation and training, I ran my first full marathon in Philadelphia in November 2011. This blog represents my on-line journal of what has become one of my favorite passions - Running!
Wednesday, January 5, 2011
3 Keys to Your Offseason Diet
Eating fewer animals, more plants and less junk food are some of the keys to establishing a healthy and nutritous diet. Read more about how to fuel your offseason diet and keep you on track.
