Setting what may have seemed to be an impossible goal turned out to be one of my most rewarding life experiences. After almost 3 years of preparation and training, I ran my first full marathon in Philadelphia in November 2011. This blog represents my on-line journal of what has become one of my favorite passions - Running!
Thursday, December 16, 2010
Foods That Boost Energy
Find out how red bell peppers, salmon, carrots, fortified cereals and almonds can boost your energy and provide the essential nutrients that are important to help you recover from running injuries.
