Marathon Training: St. Pete Road Runners

Saturday, September 21, 2013

St. Pete Road Runners

Today I met up with a very nice group of folks, part of the St. Pete Road Runners here in St. Petersburg, FL. Enjoyed watching the harvest moon and the rising sun during a 6:30am 5.0 mile run - a perfect way to start the day! Ironically, this running group had 20+ members go up to Philadelphia to run the Rock 'N' Roll Half Marathon last weekend. Who knows, some of them may have passed me along the 13.1 mile race last weekend!

This group has something going on just about every day of the week; some runs are in the morning and other runs are in the evening. So, it looks like I will have some more runs with the group in the upcoming week.

It is hard to believe that the Chicago Marathon is only 3 weeks from tomorrow - Yikes! I definitely have not met my training objectives so I will be focused on getting out there and having fun - no personal records on the horizon for this year.

For all of you out there who are training for your fall marathons, stay strong and be safe!

No comments:

Post a Comment

2012 Races

5K: BCRR Cham-Pain (1/1/12) - 24:33
5.3 Mile: BCRR Predict Your TIme (1/8/12) - 42:30
8 Mile: BCRR Polar Bear (1/15/12) - 1:08:10 PR
4.6 Mile: BCRR Honest Abe (1/22/12) - 42:53
9.3 Mile: BCRR Terrible Tyle (1/29/12) - 5.3 Miles - 46:35
5.3 Mile: BCRR Pick Your Way (2/5/12) - 42:57
Half Marathon: BCRR Eenie-Meanie-Minie-Moe (2/12/12) - 1:58:38
4.6 Mile: BCRR Staggered Start (2/19/12) - 35:45 PR
10K: MCM Irish Sprint 10K (3/17/12) - 54:54
5K: Central Bucks Family YMCA (3/25/12) - 23:34 PR
5K: New Hope - Solebury "Spirit" Run (4/22/12) - 24:45
Half Marathon: St. Luke's (4/29/12) - 1:55:38 PR
10 Mile: Broad Street Run (5/6/12) - 1:25:13 PR
5K: Susan G. Komen Race for the Cure - Phila (5/13/12) - 24:46
5K: Doylestown Red, White, Blue (5/26/12) - 24:04
5K: Chalfont Challenge (6/9/12) - 26:31
6 Mmile: Princeton Healthcare 10K (6/10/12) - 49:40 PR
Half Marathon: 1/2 Sauer, 1/2 Kraut, 1/2 Marathon (6/16/12) - 1:57:11 2nd Place Male 55-59
5K: Herb Kahl Memorial (6/24/12) - 24:32
5 Mile: Run the Gates (6/3/12) - 40:40 PR
10K: Revolutionary Run (7/4/12) -52:36 PR
Half Marathon: Rock 'n' Roll Chicago (7/22/12) - 2:08:26
Half Marathon: Rock 'n' Roll Providence (8/19/12) - 1:59:25
Half-Marathon: Rock 'n' Roll Philadelphia (9/16/12) - 1:57:42
18Mile: LBI 18-Mile Run (10/7/12) - 2:48:30 PR
13K: Hatfield OctoRun (10/21/12) - 1:08:55 PR
Marathon: Marine Corps Marathon (10/28/12) - 4:36:54
5K: BCRR Covered Bridge (12/9/12) - 26:26
5.3 Mile: BCRR Jingle Bell (12/16/12) - 42:23 PR

2011 Races

5K: Central Bucks YMCA (3/20/11) - 27:17:18
Half-Marathon: FirstWatch Sarasota (3/13/11) - 2:06:12
5K: New Hope-Solebury Run (4/3/11) - 26:34:54
5K: Bridge Valley Trailblazer Race for Autism (4/16/11) - 27:42:31
10Mile: Broad Street Run (5/1/11) - 1:35:54
5K: Cornerstone Race (5/7/11) - 25:55:87
5K: Race for the Cure - Phila (5/11/12) - 27:19
5K: Doylestown Red, White, Blue (5/28/11) - 26:18:94
10K: Princeton Healthcare 10K (6/5/11) - 54:42:82 PR
5K: Herb Kahl Memorial Scholarship (6/26/11) - 25:13 (3rd Place Male 50-59)
5K: Chalfont Challenge (6/11/11) - 26:04:17
5K: Run Over (Pancreatic) Cancer (7/2/11) - 24:51 PR
Half-Marathon: 13.1 Minneapolis (8/21/11) - 1:59:48
Half-Marathon: Rock 'n' Roll Philadelphia (9/18/11) - 1:59:02 PR
5K: Chestertown 5K (9/24/11) - 25:25 (1st Place Male 50-59)
18Mile: LBI 18-Mile Run (10/9/11) - 3:08:30
13K: Hatfield OctoRun (10/23/11) - 1:10:57 (2nd Place Male 55-59)
Marathon: Philadelphia Marathon (11/20/11) 4:23:46 - PR
5K: BCRR Covered Bridge 5K (12/4/11) - 26:29
5.3Mile: BCRR Jingle Bell 5.3 Mile Race (12/11/11) - 43:39

John's Book Reviews

The Orchardist by Amanda Coplin
My rating: 5 of 5 stars

It’s been a while since I’ve been ‘wowed’ by a book so it was with great pleasure that I recently finished reading The Orchardist by Amanda Coplin. Set in the 1800’s in the Pacific Northwest, the characters in this story represent what would be considered an ‘unconventional’ family by some standards in our current society – a family created out of horrific circumstances when 2 young (and pregnant) girls (Jane and Della) come upon William Talmadge (“Talmadge”), a loner who tends to and nurtures his orchards of apricots, apples and plums. Talmadge’s family roots are similarly tragic – he and his sister, Elsbeth, were orphaned as youngsters. And, at the age of 16, Elsbeth walked into the woods and never returned, leaving Talmadge alone and left to wonder what became of her. This lack of closure regarding his sister’s disposition is a key driver to the relationship he develops with Jane and Della - that of a nurturer and always wanting to provide a sense of comfort and belonging.

The complexities of the relationships that Talmadge has with Jane and Della, as well as Jane’s eventual daughter, Angelene, are compounded by the circumstances that drove Jane and Della to escape their painful upbringing and living environment. Trust and a willingness to be nurtured are not always welcome and these are the forces that drive the conflicts between what Talmadge wishes for the girls and the final outcome of the tragic events that continue to shape their lives.

(view spoiler)

Although it is still early in the year, I think it’s going to be hard for me to come across another book in 2013 that is so beautifully crafted and inspirational. Bravo to Amanda Coplin for this splendid novel!

View all my reviews