I just wasn't up to running the total 9.3 miles in this morning's Terrible Tyler Race which is part of the Bucks County Road Runners Winter Series so I limited my running to the first loop of the race, a 'measly' 5.3 miles L I am still recovering from my a cold and my body was telling me to stop. As I drove home, I was beating myself up thinking that I really could have gone the whole distance but in retrospect, now that I've had several hours to recover and knowing that I basically rested for the remainder of the day, I know I made the right decision. This afternoon's nap felt so wonderful and I needed to conserve my energy as I have a full week of travel for work ahead of me again.
Wishing everyone a great week of running!
John
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